Energizing Group Classes
With a variety of group fitness classes you’re guaranteed to find a format you love. Take a high energy class like Boxing, Cycle, Circuits or Total Body Conditioning or work on flexibility and balance and find your zen in Yoga. There is truly something for everyone.
When you sign up for group training at Union, we will get you started on a solid workout program that is guaranteed to lead to success!
WHAT YOU WILL GET FROM OUR GROUP FITNESS CLASSES:
Enjoy the benefits of working out with a group including high energy, inspiration, support and encouragement from both our team and our amazing community. We employ progressions and regressions of each exercise to accommodate members with varying limitations and fitness/skill levels.
- Pain Reduction: Experience fewer aches and pains through targeted exercises.
- Improved Quality of Life: Enhance your well-being and enjoy life to the fullest.
- Supportive Community: Train alongside like-minded individuals for added motivation.
- Expert Guidance: Benefit from the expertise of experienced trainers dedicated to your success.
WHAT MAKES US DIFFERENT
Personal Fitness
Experience personalized sessions tailored to your goals and health, unlike regular group classes. Just show up, and we’ll take care of everything else!
Unwavering Accountability
At Union, every workout is personalized to help you reach your fitness goals quickly and safely with expert guidance.
Got Your Back Promise
We offer continuous support through our VIP Facebook page, weekly emails, and reminders, empowering you to reach your goals both in and out of the gym for maximum progress.
WE'RE HERE
FOR YOU
At Union Fitness, your success is our priority. Our dedicated team offers personalized support and a welcoming environment to help you reach your goals. We’re with you every step of the way, ensuring you stay motivated and confident on your fitness journey.
