WHAT WE DO
We know it’s hard to start and continue a workout program when you’re constantly juggling life’s demands. Work, kids, family and more all demand your time. If you want to become the fittest, healthiest version of yourself without spending hours in the gym, Union Fitness will help you make it happen. Our experienced team of coaches will challenge and inspire you while our supportive community will cheer you on.
SMALL GROUP PERSONAL
TRAINING
Looking for a budget-friendly personal training solution? We’ve got you covered. We limit the size of our small group training classes so that you get all the benefits of a custom-tailored personal training program, with all the camaraderie and support of a group training setting.
1-ON-1 PERSONAL TRAINING
Unlock your full potential with our 1-on-1 personal training at Union Fitness. Our dedicated trainers provide personalized workout plans, tailored to your unique goals and fitness level, ensuring you achieve optimal results in a supportive and motivating environment.
GROUP
FITNESS CLASSES
Our classes bring focus to movements and intensity that break away from our more traditional strength training sessions. Join cycle, circuits or boxing to boost heart rate or de-stress, stretch and recover in Yoga.
PREMIUM INDOOR CYCLING
Indoor cycling is proven to improve heart health and boost muscle endurance. Whether you’re a seasoned rider training towards a personal goal or you’re just looking for a low impact cardio session, our instructors will push you to your edge with inspiring direction and motivating playlists.
WE'RE HERE
FOR YOU
At Union Fitness, your success is our priority. Our dedicated team offers personalized support and a welcoming environment to help you reach your goals. We’re with you every step of the way, ensuring you stay motivated and confident on your fitness journey.